SwellWomen collab with SwellRetreats Mentawais Surf & Yoga Retreat

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SwellWomen
  • Email address verified
6 reviews
Oct 2 - 9, 2026
Group size: 1 - 10
SwellWomen collab with SwellRetreats Mentawais Surf & Yoga Retreat
Mentawais

SwellWomen
  • Email address verified
6 reviews

Oct 2 - 9, 2026
Group size: 1 - 10

About this trip

THIS RETREAT IS OPEN TO ALL GENDERS!


Mentawai Islands is a destination of dreams. It’s 17,000 island’s boast the worlds best beaches, rainforests and of course, surf. Steeped in rich culture and spirituality, with stunning coastline and delicious food, there is no better place to explore.


DREAMS COME TRUE

There may be nowhere else on earth that delivers the consistency and quality of waves found in the Mentawais. From fast scary barrels, to mellow hidden gems, there is something for every level of surfer here. Warm clear water, sparkling sunshine and endless swell, this is truly a surfer’s dream come true.


SECLUSION AT IT'S BEST

This secluded island is surrounded by white sand beaches, magnificent coral reef, turquoise water and lush tropical vegetation.


YOGA & WELLNESS

The Yoga and Wellness Experience is an important element of your retreat. Guests leave not only feeling refreshed, rejuvenated and inspired but they also feel ‘The Bliss’ of experiencing a renewed sense of enjoyment for life, family and even their career.


The Bungalow

Bungalow features include:

  • Beachfront with ocean view
  • Private bathroom plus open-air garden shower with hot water
  • Air-conditioning and ceiling fan
  • Mosquito nets
  • Beach chairs & towels
  • Daily cleaning

The Surf

The Mentawais are considered to be one of the most consistent and diverse surfing destinations on the planet. For those intermediate/advanced surfers, you’ll have access to a number of breaks including Iceland, Ombak Tidur, and Seven Palms to name a few.  Your package includes 6 days with 2 daily speedboat surf sessions (morning & afternoon) with our experienced surf guide who will provide an overview of the break. 


For our beginners, you’ll be surfing at a break called Tikus and your package includes 5 lessons on a soft-top longboard.


Very important to note:  all of the surf breaks are over coral reefs.  We will teach you how to fall flat in the hope of avoiding injury, but there is a risk of scrapes and cuts.  Reef shoes can be worn, but keep in mind they are not eco for the water environment.

The Yoga

We will offer a week of delicious yoga that nurtures the mind and body to open and restore the muscles and energy after a day of surfing. Our practices are designed to illuminate acceptance and gratitude for the moment and offer invitations to absorb mind-body-soul nourishment through grounding, opening, and restorative flows.


Are you ready to be spoiled by super yummy cuisine, perfect waves, and juicy restorative yoga in a tropical paradise?    The islands are remote, but it’s sooooo worth the adventure!

What’s included

  • Accomodations
    Seven nights in the beautifully crafted bungalows of Aloita Resort, with incredible ocean views from every corner.
  • Meals
    Three beautifully prepared meals by our in-house chefs. Note: We can cater to your dietary requirements and preferences, so please let us know when booking.
  • Beverages
    Unlimited coffee, tea, and water.
  • Surf Lessons
    Beginners: 5 x surf lessons with professional, patient, and knowledgeable surf instructors. Intermediate / Advanced Surfers: 6 days of surfing twice a day with a guide/surf coach
  • Daily Yoga
    Daily yoga classes that focus on opening and strengthening the muscle groups used for surfing & restoring the body after a day of surfing.
  • Massage
    1 x 60-minute massages designed to rejuvenate your surfing muscles and bring relaxation to the body.
  • Unlimited SUP + Snorkel
    Unlimited access to SUP boards and snorkel equipment.
  • Swag Bag
    Swag Bag including a rashguard.
  • Mentawis Surf Tax
    Mandatory Mentawais surf tax
  • Airport Transfers
    RT Airport transfers
  • Transfer to Aloita
    RT transfer package from preferred hotel in Padang to Aloita.

What’s not included

  • Flights
    RT Flights to Padang, Indonesia
  • Stay in Padang
    2 nights stay in Padang at preferred hotel.
  • Additional Beverages
    Adult beverages, smoothies, and soft drinks.
  • Surfboards
    Surfboards except for soft tops. The resort has a decent quiver of short and longboards available, please enquire when booking or feel free to bring your own surfboard.
  • Gratuity
    Tips for the staff ~ this is based on your personal experience.

Available Packages

Aloita Private Bungalow
Deposit: $1,500
5 left

Price is per person for a private beach bungalow.

$5,595
Deposit: $1,500
Aloita Shared Bungalow
Deposit: $1,500

Price is per person for a shared beach bungalow - 1 king bed / 1 twin bed and bathroom.

$4,195
Deposit: $1,500


Itinerary

Owner of SwellWomen
Lulu Agan ~ Chief Officer of Bliss

Surfer, yogini and empowerment coach Lulu Agan and her collective SwellWomen have been at the helm of leading women to their purpose, bliss and optimal health for more than 20 years. Coming from a vibrant background as a globe-trotting corporate executive and private chef, Lulu aims to take her worldly experience and share it with women who desire to hand-craft their most blissful lives possible. As a RYS600 Yoga Teacher and IIN Certified Coach, Lulu masterfully accomplishes this by honing in on the energy of surf, yoga, adventure travel, wellness and empowerment coaching to craft unique retreats and online offerings that serve to empower any woman brave enough to seek a guiding hand. 


To Lulu, the ocean has the power to erase egos, unleash bare human spirit and teach one to color outside of the lines, while yoga brings balance and a deep, supportive connection to oneself — all lessons that can be easily carried from her surfboard or yoga mat back to daily life, allowing that raw passion to color her every moment.
Learn more about Lulu Agan ~ Chief Officer of Bliss

Your Organizer


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SwellWomen
6 reviews
SwellWomen inspires & empowers women to rock their bliss through curated retreats, online experiences, and bespoke mentorship with a focus on health, happiness, and living in alignment with your most powerful vibration.

Reviews

This is my 7th Swell Women retreat and hopefully not my last. The owner of Swell Women continues to change with the times and add more interesting locations and offerings along with surfing.
By Trina D for SwellWomen France Surf, Yoga & Culinary Delight on Jun 27, 2025
Thank you for sharing your experience Trina. It's always a delight to have you on retreat and an honor to witness how courageous you are becoming in the water. Your dedication to overcoming the fear is incredibly inspiring. Can't wait for the next experience together. Lulu ❤️
By SwellWomen on Jun 27, 2025
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I wholeheartedly recommend a retreat with Lulu—no matter which one calls to you, transformation is inevitable. I joined during a low point in my life, feeling weighed down by fear and overwhelm—even the idea of traveling felt like too much. But the moment I arrived, everything shifted. I felt myself come back to life. The daily surfing, eating amazing healthy food, yoga, and resting completely surrounded in nature, shared with a circle of like-minded women—was a deeply healing and unforgettable experience. It was pure magic. My confidence returned, my joy expanded, and my passion for life was reignited. I can honestly say I reclaimed my power and endlessly grateful for the space SwellWomen and Lulu have created—it’s something I will carry with me always.
By Carrie L for SwellWomen Costa Rica Surf & Yoga Retreat M2 on Jun 01, 2025
Thank you for sharing your experience Carrie. It brings tears to my eyes knowing how our retreat positively impact your life. To walk away with more confidence, joy and reignited passion is a big win! I can't wait for you to experience the virtual retreat. xox Lulu
By SwellWomen on Jun 27, 2025
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A great trip to expand your horizons and connect with amazing people
By Patricia S for SwellWomen Costa Rica Surf & Yoga Retreat on May 26, 2025
Thank you Patricia. It was an absolute delight to meet you! I love your energy and zest for life. I'll never forget the look on your face as you rode your first wave. Yahhooo!!! Hope to see you again next year! Lulu ❤️
By SwellWomen on Jun 27, 2025
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My trip with SwellWomen to the Osa Peninsula was nothing short of magical. The waves, the people, the food, the weather, the hotel, and the way that Lulu makes sure you have everything you need - not just physical comforts but she checks in with you on an emotional and spiritual level. I felt completely at ease the whole time on the trip. I expected to have a great surf trip based on reviews from past participants, but I didn't anticipate the mental and spiritual growth I was going to have on land and in the water. I wasn't looking for this - I just wanted a surf trip where I could relax, eat great food and push my surfing up a level - but I am so grateful that this is what I experienced. It was exactly what I needed and I can't wait to go on another trip with Lulu!
By Stephanie C for SwellWomen Costa Rica Surf & Yoga Retreat M2 on May 20, 2025
Thank your for sharing your experience Stephanie. It was such a pleasure to have you on retreat and an honor to witness your transformation both in and out of the water. I'm beyond grateful to have cultivated a beautiful connection with you and can't wait to surf with you again! 🥰
By SwellWomen on May 20, 2025
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SwellWomen ALWAYS delivers! Amazing Surf experiences for all levels, including the best instructors and glorious surf sites. The collection of Women are ALWAYS courageous, filled with love, and open to new adventures. The bonding that happens is magical. The memories are forever. Will definitely be doing more of these!
By Lauren L for SwellWomen Costa Rica Surf & Yoga Retreat on May 15, 2025
Thank you for your review. It's always a joy to have you on retreat, Lauren. This past retreat in Costa Rica was the best I've ever seen you surf. I'd like to celebrate how far you've come since your first retreat in Nicaragua back in 2015...WOWZA! Such confidence and grace. ❤️
By SwellWomen on May 19, 2025
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