Stacy is a wellness coach, movement practitioner, and bodyworker. She holds degrees in Kinesiology- Exercise Science and Spanish, has 18 years of experience and 2 decades of ongoing study. She finds immense joy in problem solving the ever-evolving human form; in body, mind, and soul. Her initial career track to be a Physical Therapist felt too limiting, pushing her into a more holistic path of prevention, rehabilitation, and performance. Her work is informed by extensive training in a variety of progressive and researched modalities aimed at restoring health and improving vitality. Some include: Functional Fitness, MELT Method, Alignment Based Yoga, Breathwork, Yoga Nidra, Fascial Stretch Therapy, and Health Coaching.

She resides in Panamá with her husband and two daughters. She enjoys surfing, morning workouts with girlfriends, beach bbqs of fresh tuna and pineapple, getting crushed in Memory Match Game by her eldest daughter and singing with her baby.

Website: https://www.fisherfitness.com/

How do we fit so much into one day? By taking care of all the details so that you can truly enjoy your surf & yoga vacation.

• 7:00am Depart for our Surf Session (surf sessions are based on tides & swell)

• Breakfast upon return from our surf session

• Free time to rest, relax, restore or explore

• 1:00pm Lunch

• 4:00pm MELT Sessions with Stacy

• 7:00pm Group Dinner

The schedule may change according to surf conditions, destination, or other events that may be added to your surf and wellness package.

Do you need to participate in everything? Heck no, we are here to provide many options for you to choose from. If you opt to relax at the beach the entire day or choose to participate in only one activity per day, you will be supported in that decision. It’s your retreat, and we are here to accommodate you in whatever choice brings you the maximum amount of bliss.